Unlike traditional, high-volume clinics, every session at Physio Flows is fully customized to your unique needs, goals, and physiology.

Traditional nutritional counseling often relies on rigid plans, generic advice, and surface-level solutions leaving many people feeling overwhelmed, judged, or unseen.

Our nutrition support is built around you. Your history, your symptoms, your goals, and your real life. We move beyond one-size-fits-all recommendations to help you create sustainable, body-aware choices that truly support healing, energy, and resilience over time.

Because real nutrition isn’t just about what you eat—it’s about how your body receives and responds to nutrition.

At Physio Flows, we only recommend what we trust.

Every supplement we offer, in partnership with Thorne Research, Inc. has been lab-tested, carefully evaluated, and personally approved by our clinical team to support real bodies with real needs — not quick fixes or trendy promises.

These are the same products we use with our own clients in-session: tools that complement your nutrition plan, reinforce your treatment goals, and give your body the foundational support it needs to heal, adapt, and function at its best.

You can pick them up directly in our office, or order through our curated online partner link:

Order Supplements

Jayne meets you where you are and walks alongside you to create sustainable, nourishing change. Because real nutrition isn’t about perfection...it’s about progress that lasts and supports your body.

Jayne’s mission is to make nutrition personal, practical, and powerfully effective. As a nutritionist, she translates up-to-date science into everyday strategies that honor your body’s unique chemistry, lifestyle, and goals.

By pairing focused assessment with compassionate care, she helps you move beyond restrictive diets and quick fixes, empowering you to fuel healing, energy, and long-term results on your terms.

Book an Appointment

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• Being handed a one-size-fits-all meal plan that doesn’t fit your life or body
• Food rules that feel rigid, restrictive, and unsustainable
• Nutrition advice focused only on weight, not wellness
• Providers dismissing or adequately addressing your history with EDs
• No space to talk about how neurodivergence impacts food choices and routines
• Recommendations that ignore fatigue, chronic pain, or mobility limitations
• Lack of guidance around connective tissue conditions like EDS

• One-on-one sessions where your provider knows your history, your goals, and your body
• Flexible nutrition that adapts to your lifestyle and energy levels
• Full-length appointments with hands-on care and zero distractions.
• A weight-neutral, wellness-first approach
• Respect for your lived experience with eating disorders and recovery
• Neurodivergent-aware guidance that works with, not against, your brain
• Inclusive care that considers sensory preferences and food accessibility

Break free from the limitations of traditional care, understand their bodies on a deeper level, and reclaim what nutrition is with confidence and healthy goals.

I combine nutritional guidance with lived experience to help you reconnect with your body, reduce pain, and build sustainable, resilient goals…from the inside out.

Whether you're a performer, a person with Ehlers-Danlos Syndrome, or simply someone who's

been dismissed by the system, this is care designed to restore trust—in your provider, in the process, and in yourself.

Schedule Your Appointment

Whether you’re working through fatigue, digestive issues, joint instability, or simply want to support your physical therapy progress, we’ll work together to address the root of your needs.

Not just counting calories or following fad diet trends.

Because when your body is supported from the inside out, healing becomes more effective, more complete, and more lasting.

Nutrition plays a foundational role in how your body functions, heals, and adapts—especially if you're managing chronic conditions, inflammation, or complex health.

At Physio Flows, we understand that there’s no one-size-fits-all approach to fueling your body.

That’s why we focus on helping you create sustainable, personalized nutritional strategies that align with your physiology, lifestyle, and goals.

Reach Out Now

• One-on-one sessions with Jayne—no handoffs
• A warm, non-judgmental welcome where your story is heard first
• Inclusive, compassionate care
• A collaborative conversation about your goals, history, and challenges
• Respectful, weight-neutral care that focuses on fueling your body
• Sustainable progress built around your body, pace, your lifestyle, your brain’s chemical makeup, and your long-term goals
• Space to discuss sensory needs, food preferences, and accessibility without shame
• A collaborative relationship where your voice, comfort, and boundaries matter